Homeopathy Treatment for Premenstrual Syndrome
Premenstrual Syndrome/Premenstrual tension
Premenstrual syndrome is a collection of physical, psychological, and emotional symptoms related to a woman’s menstrual cycle. It is also known as PMT.
In premenstrual syndrome, there is range of negative physical and emotional symptoms which can occur each month before period. Most women can tell their period is due by mild physical and emotional changes leading up to menstruation. In PMS, it is quite difficult to deal with symptoms. About five per cent of women suffer from PMS in its most unbearable form. PMS is a complex health concern. Up to 80% of women experience some symptoms of PMS.
It occurs more often in women:
- Between their late 20s and early 40s
- Who have at least one child
- With a family history of a major depression
- With a history of postpartum depression or an affective mood disorder
A more severe form of PMS, known as premenstrual dysphoric disorder (PMDD), also known as late luteal phase dysphoric disorder) occurs in a smaller number of women and leads to significant loss of function because of unusually severe symptoms.
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Causes of PMT
Premenstrual syndrome occurs during the luteal phase of the menstrual cycle. This phase occurs immediately after an egg is released from the ovary and lasts from day 14 through day 28 of a normal menstrual cycle (day 1 is the day your period begins).
Premenstrual syndrome seems to be related to fluctuations in estrogen and progesterone levels in the body and does not necessary denote disabled ovarian functioning. The following have been suggested as possible causes of PMS:
- Estrogen-progesterone imbalance
- Hyperprolactinemia (excessive secretion of prolactin, the hormone that stimulates breast development)
- Excessive aldosterone, or ADH (hormone that functions in the regulation of the metabolism of sodium, chloride, and potassium)
- Carbohydrate metabolism changes
- Retention of sodium and water by the kidneys
- Hypoglycemia (low blood sugar)
- Allergy to progesterone
- Psychogenic factors
Signs and Symptoms of Premenstrual Syndrome
Mood-related symptoms of PMS include:
- Anger and irritability
- Anxiety
- Tension,
- Depression
- Crying
- Oversensitivity
- Exaggerated mood swings
The most frequent physical signs and symptoms of PMS include:
- Fatigue,
- Bloating (due to fluid retention),
- Weight gain,
- Breast tenderness,
- Acne
- Sleep disturbances with sleeping too much or too little (insomnia)
- Appetite changes with overeating or food cravings.
Diagnosis of PMT
There are no physical examination findings or lab tests specific to the diagnosis of PMS. It is important that a complete history, physical examination (including pelvic exam), and in some instances a psychiatric evaluation be conducted to rule out other potential causes for symptoms that may be attributed to PMS.
A symptom calendar can help women identify the most troublesome symptoms and to confirm the diagnosis of PMS.
Treatment of PMT
Homeopathic medicines help to balance emotional, mental, physiological, and immune responses of the individual to ensure long-lasting and permanent relief.
PMS is a very distressing condition for many women. It has traumatic effects on the life of many women. Symptoms of PMS are caused due to an imbalance in the hormonal system. Homeopathic medicines work on the endocrine axis to stimulate the various glands to restore this imbalance. This in turn maintains regular and normal functioning of the reproductive organs of the female body.
Homeopathic medicines also relieve other symptoms of PMS like nausea, vomiting, diarrhea and fluid-retention
Self–care
- Modify your diet to improve your health in general – reduce the amount of caffeine, salt and sugar during your premenstrual days
- Exercise regularly
- Get plenty of sleep
- During the premenstrual days eat smaller, more frequent meals
- Yoga can help you to relax and relieve your stress
- Avoid smoking
- Deep-breathing exercises can be helpful in reducing symptoms
- Nutritional supplements such as vitamin B6, vitamin E, calcium, and magnesium help in better control of the symptoms